Hitting
The focus of each hitting session will be education. Hitters will learn the factors that influence the effectiveness of a swing, the areas of their swing that require adjustments, and how to self-monitor progress. The off-season hitting progression will cover the following:
1. Developing consistency in the prep phases of the swing
2. Improving transfer of power to maximize solid contact
3. Developing a consistent hitting approach
Sessions will include the use of video analysis, radar gun readings, and periodic use of bat sensors for swing data.
Phase 3: March 5th - April 9th, 2024 (6 weeks)
Cost: $250 +GST
Tuesday: 7:00pm-8:00pm
Phase 2: February 9th - February 24th, 2024 (7 weeks):
Cost: $295 +GST per day
Tuesday 6:00pm-7:00pm SOLD OUT!
or
Saturday 12:00pm-1:00pm SOLD OUT!
Click HERE for more info on Phase 3 (Mar-Apr) Training
1. Developing consistency in the prep phases of the swing
2. Improving transfer of power to maximize solid contact
3. Developing a consistent hitting approach
Sessions will include the use of video analysis, radar gun readings, and periodic use of bat sensors for swing data.
Phase 3: March 5th - April 9th, 2024 (6 weeks)
Cost: $250 +GST
Tuesday: 7:00pm-8:00pm
Phase 2: February 9th - February 24th, 2024 (7 weeks):
Cost: $295 +GST per day
Tuesday 6:00pm-7:00pm SOLD OUT!
or
Saturday 12:00pm-1:00pm SOLD OUT!
Click HERE for more info on Phase 3 (Mar-Apr) Training