DIAMONDAWGS
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Dynamic Throwing & pitching

Phase 1 (Nov-Dec) programs SOLD OUT...2025 Registration will open August 5th
Phase 2 (Jan-Feb) programs SOLD out...2026 Registration will open October 6th

Dynamic Throwing & Pitching Development

Phase #1 for pitchers & position players
November - December
From November to December the focus will be on developing arm strength, arm health, and improving the arm action. Each session players will work through a consistent warm up, improve their arm action with drill work and video analysis, increase arm strength with throwing long toss & weighted balls, and complete a series of arm strengthening exercises for performance and injury prevention. 
Players will be challenged with movement drills to incorporate their footwork into their throwing mechanics. Pitchers will begin working through pitching drills to develop mechanics, but will not throw any bullpens during this time as it is important for arm health to have some scheduled time off of the mound.

Phase #2 for pitchers & position players
January - February
After developing a consistent arm action and increasing arm strength, the focus for January and February sessions will shift:
Pitchers will work on specific drills for their delivery and pitch repertoire. Pitchers will begin by throwing flatgrounds and will progressively increase their work load (pitch count).
Position players will work on throwing footwork at their position. For example, middle infielders will get their throwing volume while improving the efficiency of their double play footwork.

​Limited spaces available.

15-18 Year Old
*Age as of August 31st of next season

Phase #1: November 2nd to December 17th, 2024
Cost: $460 +GST
Tuesdays: 7:00pm-8:00pm
Saturday: 1:00pm-2:00pm

Phase #2: January 7th to February 22nd, 2025   Registration opens September 12th, 2024
Cost: $460 +GST
Tuesdays: 7:00pm-8:00pm
Saturday: 1:00pm-2:00pm​

12-14 Year Old
*Age as of August 31st of next season

Phase #1: November 2nd to December 17th, 2024
Cost: $460 +GST
Tuesdays: 7:00pm-8:00pm
Saturday: 1:00pm-2:00pm

Phase #2: January 7th to February 22nd, 2025   Registration opens September 12th, 2024
Cost: $460 +GST
Tuesdays: 7:00pm-8:00pm
Saturday: 1:00pm-2:00pm​
Phase 1 (Nov-Dec) programs SOLD OUT...2025 Registration will open August 5th
Phase 2 (Jan-Feb) programs SOLD out...2026 Registration will open October 6th

Diamondawgs Training Center

Unit K, 7008 5th St SE
Calgary, Alberta


Bookings & Inquires - email us HERE

Phone
(403) 455-9363

Social

@DiamondawgsYYC

@DiamondawgsYYC
Diamondawgs

Drop us a line...

  • Baseball Development
    • Baseball Winter Camps >
      • Academy Programs (15-18yrs)
      • Jr Academy Program (12-14yrs)
      • Strength & Conditioning
      • Hitting
      • Dynamic Throwing & Pitching
      • Catchers
      • Youth Skill Development (8-11 yrs)
    • March-April Programs
    • Private Lessons
    • Youth Summer Camps (7-13)
    • Summer Indoor Development (7-12)
  • Softball Development
    • Softball Winter Camps >
      • Softball Academy
      • Jr Academy Program (12-14yrs)
      • Softball Hitting
      • Softball Dynamic Throwing
      • Softball Pitching Development
      • Softball Strength & Conditioning
      • Youth Skill Development (9-12 yrs)
    • March-April Programs
    • Private Lessons
    • Youth Summer Camps (7-13)
  • School of Baseball
    • School of Baseball - High School
    • School of Baseball - Jr High
  • Facility Drop In
  • Training Centre
  • Coach Development
    • Coach Resources
    • Clinics
  • Blog
  • Waiver Form
  • Testimonials
  • Teaching Staff
  • Contact Us
  • Babe Ruth Coaching Resources