Hitting
The focus of each hitting session will be education. Hitters will learn the factors that influence the effectiveness of a swing, the areas of their swing that require adjustments, and how to self-monitor progress. The off-season hitting progression will cover the following:
1. Developing consistency in the prep phases of the swing
2. Improving transfer of power to maximize solid contact
3. Developing a consistent hitting approach
Sessions will include the use of video analysis and radar gun readings for bat speed.
Phase 1: November 2nd - December 17th, 2024
Tuesdays 7:00pm-8:00pm ($295 +GST)
or
Saturdays 1:00pm-2:00pm ($295 +GST)
Phase 2: January 7th - February 22nd, 2025 Registration Opens September 12th
Tuesdays 7:00pm-8:00pm ($295 +GST)
or
Saturdays 1:00pm-2:00pm ($295 +GST)
Phase 3: March 1st - April 8th, 2025
Tuesdays 7:00pm-8:00pm
1. Developing consistency in the prep phases of the swing
2. Improving transfer of power to maximize solid contact
3. Developing a consistent hitting approach
Sessions will include the use of video analysis and radar gun readings for bat speed.
Phase 1: November 2nd - December 17th, 2024
Tuesdays 7:00pm-8:00pm ($295 +GST)
or
Saturdays 1:00pm-2:00pm ($295 +GST)
Phase 2: January 7th - February 22nd, 2025 Registration Opens September 12th
Tuesdays 7:00pm-8:00pm ($295 +GST)
or
Saturdays 1:00pm-2:00pm ($295 +GST)
Phase 3: March 1st - April 8th, 2025
Tuesdays 7:00pm-8:00pm