Hitting
Tuesdays
Cost: $295 +GST
7:30pm-8:30pm (Nov-Dec & Jan-Feb)
Saturdays
Cost: $295 +GST
12:15pm-1:15pm (Nov-Dec & Jan-Feb)
Session #1: November 2nd - December 17th, 2019
Session #2: January 7th - February 29th, 2020
The focus of each hitting session will be education. Hitters will learn the factors that influence the effectiveness of a swing, the areas of their swing that require adjustments, and how to self-monitor progress. Video analysis will be used to maximize efficiency and limit extra movements.
Phase 1 sessions will focus on developing the hitters foundation - the lower body. Through the development of strong lower body mechanics we will provide each hitter with a solid foundation. Through effective use of the lower half, hitters will be able to develop better bat speed which will show up as better on-field power.
Phase 2 will focus more on bat path and hitting approach as we get closer to live at bats. More time will be devoted to hitting breaking balls and developing an approach in all counts.
Hitting progression will cover the following:
1. Developing consistency in the preparatory phases of the swing
2. Improving transfer of power to maximize solid contact
3. Developing a consistent hitting approach
Limited spaces available.
All sessions at Diamondawgs Training Center (#102 5855 9th St SE)
No parent viewing permitted
Cost: $295 +GST
7:30pm-8:30pm (Nov-Dec & Jan-Feb)
Saturdays
Cost: $295 +GST
12:15pm-1:15pm (Nov-Dec & Jan-Feb)
Session #1: November 2nd - December 17th, 2019
Session #2: January 7th - February 29th, 2020
The focus of each hitting session will be education. Hitters will learn the factors that influence the effectiveness of a swing, the areas of their swing that require adjustments, and how to self-monitor progress. Video analysis will be used to maximize efficiency and limit extra movements.
Phase 1 sessions will focus on developing the hitters foundation - the lower body. Through the development of strong lower body mechanics we will provide each hitter with a solid foundation. Through effective use of the lower half, hitters will be able to develop better bat speed which will show up as better on-field power.
Phase 2 will focus more on bat path and hitting approach as we get closer to live at bats. More time will be devoted to hitting breaking balls and developing an approach in all counts.
Hitting progression will cover the following:
1. Developing consistency in the preparatory phases of the swing
2. Improving transfer of power to maximize solid contact
3. Developing a consistent hitting approach
Limited spaces available.
All sessions at Diamondawgs Training Center (#102 5855 9th St SE)
No parent viewing permitted