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academy program

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by ACTIVE Network

Academy Program

The off-season offers a unique opportunity for players to make significant adjustments to their game without having to compete in game situations. Our goal with winter training is to provide players with the opportunity to develop as well rounded baseball players and more superior athletes. Combining skill development with strength & conditioning sessions allows players to progress more quickly in areas like hitting power, throwing velocity, and base running speed. The holistic nature of the Academy Program will encompass skill development, the implementation of a mental approach to the game, physical development for enhanced performance, and injury prevention.

The Academy Program will allow players to combine all training sessions at a reduced cost. The Academy Program will also include periodic testing of key on-field metrics (e.g. throwing velocity & bat speed).
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​Session 1 - November 1st to December 19th, 2021
Session 2 - January 4th to February 28th, 2022
Session 3 - March 1st to April 11th, 2022
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by ACTIVE Network

15-18 Year Old Academy (age as of first day of training)
Session 1 & 2 Schedule (subject to change based on COVID protocols)

Academy players will train on Tuesday, Thursday, Saturday, and Sunday for a total of 9 hours per week. Catchers will also training for an additional hour on Wednesday nights specifically on catcher’s defense.

Group #1 - primary infielders

Tuesday: Dynamic Throwing (7:00pm) & Conditioning (8:00pm)
Thursday: Conditioning (6:00pm) & Hitting (7:00pm)
Friday: Catchers (6:15pm)
Saturday: Hitting (10:00am), Throwing (11:00am), Conditioning (12:00pm)
Sunday: Defense (10:00am) & Conditioning (11:00am)

Group #2 - primary infielders
Tuesday: Dynamic Throwing (6:00pm) & Conditioning (7:00pm)
Thursday: Hitting (6:00pm) & Conditioning (7:00pm)
Friday: Catchers (6:15pm)
Saturday: Dynamic Throwing (10:00am), Conditioning (11:00am), Hitting (12:00pm)
Sunday: Conditioning (10:00am), Defense (11:00am)

Group #3 - primary outfielders
Tuesday: Conditioning (6:00pm) & Hitting (7:00pm)
Thursday: Dynamic Throwing (7:15pm) & Conditioning (8:15pm)
Friday: Catchers (6:15pm)
Saturday: Conditioning (10:00am) & Hitting (11:00am)
Sunday: Dynamic Throwing (10:00am), Defense (11:00am), Conditioning (12:00pm)​
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by ACTIVE Network

12-14 Year Old Academy (age as of first day of training)
Session 1 & 2 Schedule (subject to change based on COVID protocols)

​Academy players will train on Monday and Saturday for a total of 3.5 hours per week.

Monday
Throwing / Defense / Hitting
6:15pm-8:15pm

Saturday

Defense / Hitting / Strength & Conditioning
2:30-4:00pm 
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by ACTIVE Network

Diamondawgs Training Center

Unit K, 7008 5th St SE
Calgary, Alberta

Drop us a line...

Picture

Diamondawgs Baseball is a Mizuno Elite Team Partner

Owner & Head Instructor

Miki Kawahara
(403) 455-9363
miki@diamondawgs.com
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​Miki Kawahara

@DiamondawgsYYC

@DiamondawgsYYC
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  • Player Development
    • Baseball Winter Camps >
      • Academy Program
      • Strength & Conditioning
      • Defensive Development
      • Hitting
      • Dynamic Throwing & Pitching
      • Catchers
      • Youth Skill Development (8-12 yrs)
    • Softball Winter Camps
    • Private Lessons
    • Premium Member Access
    • Youth Summer Camps (7-13)
    • On-Season Skill Development
    • Summer College Program
  • Training Centre
  • Coach Development
    • Coach Resources
    • Clinics
  • National Sport Academy
    • NSA - Jr High
    • NSA - High School
  • Blog
  • Testimonials
  • Teaching Staff
  • Babe Ruth Coaching Resources