Academy Program
The off-season offers a unique opportunity for players to make significant adjustments to their game without having to compete in game situations. Our goal with winter training is to provide players with the opportunity to develop as well rounded baseball players and more superior athletes. Combining skill development with strength & conditioning sessions allows players to progress more quickly in areas like hitting power, throwing velocity, and base running speed. The holistic nature of the Academy Program will encompass skill development, the implementation of a mental approach to the game, physical development for enhanced performance, and injury prevention.
The Academy Program will allow players to combine all training sessions at a reduced cost. The Academy Program will also include periodic testing of key on-field metrics (e.g. throwing velocity & bat speed).
The Academy Program will allow players to combine all training sessions at a reduced cost. The Academy Program will also include periodic testing of key on-field metrics (e.g. throwing velocity & bat speed).
15-18 Year Old Academy
*Age as of August 31st of next season
This program is designed for players who will be "baseball age" 15 or older next season. Academy players will train on Tuesday, Thursday, and Saturday for a total of 7 hours per week. Catchers will also have the option to train for an additional hour on Friday focusing specifically on catcher’s defense.
Phase 1 - November 2nd to December 19th, 2024
Cost: $1099.99 +GST
Tuesday: Dynamic Throwing (6:00pm) & Conditioning (7:00pm)
Thursday: Conditioning (6:15pm) & Hitting (7:15pm)
Friday: Catchers ONLY (6:00pm) - *add catching program as a session option*
Saturday: Hitting (11:00am), Throwing & Defense (12:00pm), Conditioning (1:00pm)
Phase 2 - January 7th to February 22nd, 2025 Registration opens September 12th, 2024
Cost: $1099.99 +GST
Tuesday: Dynamic Throwing (6:00pm) & Conditioning (7:00pm)
Thursday: Conditioning (6:15pm) & Hitting (7:15pm)
Friday: Catchers ONLY (6:00pm) - *add catching program as a session option*
Saturday: Hitting (11:00am), Throwing & Defense (12:00pm), Conditioning (1:00pm)
Phase 1 - November 2nd to December 19th, 2024
Cost: $1099.99 +GST
Tuesday: Dynamic Throwing (6:00pm) & Conditioning (7:00pm)
Thursday: Conditioning (6:15pm) & Hitting (7:15pm)
Friday: Catchers ONLY (6:00pm) - *add catching program as a session option*
Saturday: Hitting (11:00am), Throwing & Defense (12:00pm), Conditioning (1:00pm)
Phase 2 - January 7th to February 22nd, 2025 Registration opens September 12th, 2024
Cost: $1099.99 +GST
Tuesday: Dynamic Throwing (6:00pm) & Conditioning (7:00pm)
Thursday: Conditioning (6:15pm) & Hitting (7:15pm)
Friday: Catchers ONLY (6:00pm) - *add catching program as a session option*
Saturday: Hitting (11:00am), Throwing & Defense (12:00pm), Conditioning (1:00pm)
12-14 Year Old Academy
*Age as of August 31st of the next season
This program is designed for players who will be "baseball age" 12-14 next season. This program is ideally suited for players who will:
-play Baseball Alberta U15 in 2025
-play Baseball Alberta U13 in 2025
-play Little League Majors AAA or AA All-Stars in 2025
*Any player who played Minors AAA All-Stars as a first year player in 2024 will need to email Coach Kawahara for approval to register: [email protected]*
-play Baseball Alberta U15 in 2025
-play Baseball Alberta U13 in 2025
-play Little League Majors AAA or AA All-Stars in 2025
*Any player who played Minors AAA All-Stars as a first year player in 2024 will need to email Coach Kawahara for approval to register: [email protected]*
Phase 1 - November 2nd to December 19th, 2024
Monday & Saturday Group - $460 +GST
Monday - 6:15pm-8:15pm - Arm Strength & Defense / Hitting / Strength & Conditioning
Saturday - 2:00pm-4:00pm - Arm Strength & Pitching / Hitting / Strength & Conditioning
Thursday & Saturday Group - $460 +GST
Thursday - 6:15pm-8:15pm - Arm Strength & Defense / Hitting
Saturday - 4:00pm-6:00pm - Arm Strength & Pitching / Hitting / Strength & Conditioning
1-DAY PROGRAM - $235 +GST
Saturday - 4:00pm-6:00pm - Arm Strength, Defense, Pitching / Hitting / Strength & Conditioning
Phase 2 - January 6th to February 22nd, 2025 Registration opens September 12th, 2024
Monday & Saturday Group - $460 +GST
Monday - 6:15pm-8:15pm - Arm Strength & Defense / Hitting / Strength & Conditioning
Saturday - 2:00pm-4:00pm - Arm Strength & Pitching / Hitting / Strength & Conditioning
Thursday & Saturday Group - $460 +GST
Thursday - 6:15pm-8:15pm - Arm Strength & Defense / Hitting
Saturday - 4:00pm-6:00pm - Arm Strength & Pitching / Hitting / Strength & Conditioning
1-DAY PROGRAM - $235 +GST
Saturday - 4:00pm-6:00pm - Arm Strength, Defense, Pitching / Hitting / Strength & Conditioning
Phase 3 - March 1st to April 11th, 2025
With the increase in volume with club teams, Junior Academy players will train 2 days per week for 6 weeks. We will continue to develop all skills: defense, arm strength and pitching, hitting, agility and movement skills
Monday & Saturday Group - $460 +GST
Monday - 6:15pm-8:15pm - Arm Strength & Defense / Hitting / Strength & Conditioning
Saturday - 2:00pm-4:00pm - Arm Strength & Pitching / Hitting / Strength & Conditioning
Thursday & Saturday Group - $460 +GST
Thursday - 6:15pm-8:15pm - Arm Strength & Defense / Hitting
Saturday - 4:00pm-6:00pm - Arm Strength & Pitching / Hitting / Strength & Conditioning
1-DAY PROGRAM - $235 +GST
Saturday - 4:00pm-6:00pm - Arm Strength, Defense, Pitching / Hitting / Strength & Conditioning
Phase 2 - January 6th to February 22nd, 2025 Registration opens September 12th, 2024
Monday & Saturday Group - $460 +GST
Monday - 6:15pm-8:15pm - Arm Strength & Defense / Hitting / Strength & Conditioning
Saturday - 2:00pm-4:00pm - Arm Strength & Pitching / Hitting / Strength & Conditioning
Thursday & Saturday Group - $460 +GST
Thursday - 6:15pm-8:15pm - Arm Strength & Defense / Hitting
Saturday - 4:00pm-6:00pm - Arm Strength & Pitching / Hitting / Strength & Conditioning
1-DAY PROGRAM - $235 +GST
Saturday - 4:00pm-6:00pm - Arm Strength, Defense, Pitching / Hitting / Strength & Conditioning
Phase 3 - March 1st to April 11th, 2025
With the increase in volume with club teams, Junior Academy players will train 2 days per week for 6 weeks. We will continue to develop all skills: defense, arm strength and pitching, hitting, agility and movement skills