Phase 3 Training Schedule for March & April 2024

Phase 3 - March 4th to April 10th, 2024
​
​Monday
6:30pm-7:15pm - Strength & Conditioning
7:15pm-8:15pm - Hitting

Wednesday
5:00pm-6:00pm - Dynamic Throwing & Defense
6:00pm-6:45pm - Strength & Conditioning

Phase 3 FULL ACADEMY (6 weeks - 3.5 hours per week): $575 +GST
​Phase 3 Hitting ONLY (6 weeks - 1 session per week): $199 +GST
Phase 3 Dynamic Throwing ONLY (6 weeks - 1 session per week): $199 +GST
Phase 3 Strength & Conditioning ONLY (6 weeks - 2 sessions per week): $199 +GST