On-Season Hitting
Monday Or Sunday |
Cost: $200.00 +GST
Monday nights
May 6th - June 24th
5:00pm-6:00pm
OR
Sunday nights
May 4th - June 23
6:00pm-7:00pm
Hitters will learn the factors that influence the effectiveness of a swing, the areas of their swing that require adjustments, and how to self-monitor progress. Video analysis and radar gun readings will be used to maximize efficiency and limit extra movements. The hitting progression will cover the following:
1. Developing consistency in the preparatory phases of the swing
2. Improving transfer of power to maximize solid contact
3. Developing a consistent hitting approach
4. Focus will be on hitting approach and working through different situations and counts
**NOTE: Hitters will be grouped based on age & skill level**
Monday nights
May 6th - June 24th
5:00pm-6:00pm
OR
Sunday nights
May 4th - June 23
6:00pm-7:00pm
Hitters will learn the factors that influence the effectiveness of a swing, the areas of their swing that require adjustments, and how to self-monitor progress. Video analysis and radar gun readings will be used to maximize efficiency and limit extra movements. The hitting progression will cover the following:
1. Developing consistency in the preparatory phases of the swing
2. Improving transfer of power to maximize solid contact
3. Developing a consistent hitting approach
4. Focus will be on hitting approach and working through different situations and counts
**NOTE: Hitters will be grouped based on age & skill level**
Strength & Conditioning |
10-18 years
May
Cost: $150 +GST
1 day/week: Tuesdays 5:00pm-6:00pm
15+ Years of Age
March 2nd - April 9th, 2024
Cost: $300 +GST
2 days/week: Tuesdays 6:00pm-7:00pm / Saturdays 9:00am-10:00am
Phase 3 (March-April) will help to carry all of the progress through the off-season into Spring Training and the start of game play. It is critical for athletes to continue strength training through their competitive season and our experienced strength coaches will implement a plan to make sure that is done safely.
May
Cost: $150 +GST
1 day/week: Tuesdays 5:00pm-6:00pm
15+ Years of Age
March 2nd - April 9th, 2024
Cost: $300 +GST
2 days/week: Tuesdays 6:00pm-7:00pm / Saturdays 9:00am-10:00am
Phase 3 (March-April) will help to carry all of the progress through the off-season into Spring Training and the start of game play. It is critical for athletes to continue strength training through their competitive season and our experienced strength coaches will implement a plan to make sure that is done safely.
12-14 Years of Age
March 2nd - April 6th, 2024
Cost: $195 +GST
1-hour block Saturdays between 10:15am and 12:15pm
15-18 Years of Age
March 2nd - April 6th, 2024
Cost: $195 +GST
1-hour block Saturdays between 10:15am and 12:15pm
Phase 3 is all about live bullpens! Pitchers will be able to work off the mound and throw live to hitters in preparation for April and the start of the coming season. PLEASE NOTE: participation in Phase #2 of Arm Strength & Pitching is mandatory to participate in Phase #3.
March 2nd - April 6th, 2024
Cost: $195 +GST
1-hour block Saturdays between 10:15am and 12:15pm
15-18 Years of Age
March 2nd - April 6th, 2024
Cost: $195 +GST
1-hour block Saturdays between 10:15am and 12:15pm
Phase 3 is all about live bullpens! Pitchers will be able to work off the mound and throw live to hitters in preparation for April and the start of the coming season. PLEASE NOTE: participation in Phase #2 of Arm Strength & Pitching is mandatory to participate in Phase #3.
Session 3 is all about getting prepared for the upcoming season. New skills will be developed, but there will be lots of focus on game situations.
14+ Years of Age
March 1st - April 5th, 2024
Cost: $250 +GST
Fridays 6:15pm-7:15pm
11-13 Years of Age
March 1st - April 5th, 2024
Cost: $250 +GST
Fridays 5:00pm-6:00pm
14+ Years of Age
March 1st - April 5th, 2024
Cost: $250 +GST
Fridays 6:15pm-7:15pm
11-13 Years of Age
March 1st - April 5th, 2024
Cost: $250 +GST
Fridays 5:00pm-6:00pm
Youth Development - ages 8-11 |
March 3rd to April 9th, 2024 (6 weeks)
Cost: $195 +GST
Sunday: 5:00pm-6:00pm
or
Tuesday: 5:00pm-6:00pm
Our focus with our young athletes is to instill greater self- confidence on and off the field. Diamondawgs facilitates that through development of the baseball FUNdamentals. At this age, having the confidence to hit, catch, throw and field well is paramount to their athletic success.
What equipment do I need?
-Helmet
-Glove
-Indoor Shoes
-Protective cup is highly recommended
Players do NOT need to have their own bat. We have bats at the Training Centre that players can use for the duration of the camp.
Cost: $195 +GST
Sunday: 5:00pm-6:00pm
or
Tuesday: 5:00pm-6:00pm
Our focus with our young athletes is to instill greater self- confidence on and off the field. Diamondawgs facilitates that through development of the baseball FUNdamentals. At this age, having the confidence to hit, catch, throw and field well is paramount to their athletic success.
What equipment do I need?
-Helmet
-Glove
-Indoor Shoes
-Protective cup is highly recommended
Players do NOT need to have their own bat. We have bats at the Training Centre that players can use for the duration of the camp.